One positive out of everything that's happening is that I've discovered that I like walking.
I'd always considered it an activity for people who couldn't handle real physical activity. "Well, at least they're getting out," I'd smirk to myself. I'd read studies that found little difference between jogging and walking, but never really believed them. How could something so simple make any difference?
In early August, my company launched an employee wellness walking challenge. My friends in Nebraska added me to their walking team, and I took it upon myself to lead us to victory. I quickly realized that our team already had a ringer in a guy who regularly runs several miles a day, so I settled in behind him.
And then, all Hell broke loose.
Saturday, November 05, 2011
Posted by SuzannaBanana at 5:37 PM